Summer heat can be brutal—and for many, it brings along an uncomfortable and sometimes alarming issue: nosebleeds. If you or your child often experiences nosebleeds during the warmer months, you are not alone. This common condition, especially prevalent in hot and dry weather, can usually be managed easily. However, persistent or heavy nosebleeds may require medical attention. For expert guidance and care, consulting the Best ENT Doctor in Kolkata or the Best Nose Surgeon in Kolkata is a wise decision.
Why Do Nosebleeds Increase During Summer?
Nosebleeds, medically known as epistaxis, occur when the tiny blood vessels inside your nose break and bleed. During summer, a combination of factors contributes to this:
- Dry air and heat: Hot weather dries out the nasal lining, making it more prone to cracks and bleeds.
- Frequent nose blowing: Due to allergies or infections, people often blow their noses more frequently in summer, irritating the nasal tissues.
- Dehydration: Lack of adequate hydration can further dry out your nasal passages.
- Sun exposure: Excessive sun exposure can increase blood pressure, triggering spontaneous bleeds.
How to Prevent Nosebleeds in Summer?
Here are a few simple steps to minimize the risk:
- Stay hydrated: Drink plenty of fluids throughout the day.
- Use a humidifier: Keeping indoor air moist can help prevent the nasal lining from drying out.
- Apply nasal saline spray: This keeps the nose moist and prevents cracks.
- Avoid nose picking or forceful blowing: These can aggravate or rupture blood vessels.
- Wear a hat or scarf: When out in the sun, protect your head and nose.
When Should You See an ENT Doctor?
While occasional nosebleeds are not a cause for alarm, seek medical help if:
- Bleeding lasts more than 20 minutes
- It recurs frequently without an apparent reason
- You feel lightheaded or dizzy during a nosebleed
- Blood flow is heavy or comes from both nostrils
In such cases, it is highly essential to get a proper Nose Treatment in Kolkata. A trained specialist can diagnose underlying conditions like deviated septum, nasal polyps, or hypertension. However, consulting the Best Nose Surgeon in Kolkata can help if surgery is required.
Though summer nosebleeds are common, they shouldn’t be ignored—especially if they happen often or come with other symptoms. For the most reliable diagnosis and care, schedule a visit with the Best ENT Doctor in Kolkata. Whether it is a simple precaution or a more detailed Nose Treatment in Kolkata, timely attention ensures comfort and long-term relief.