Are you by any chance struggling to listen to your favorite TV show or persistently asking someone to repeat what they have just told? If such is happening, do not worry – you are not the only one experiencing so! About 63 million people in India, as estimated by the World Health Organization, are suffering from mild to severe hearing issues. Thankfully, there are some easy ear care tips that can prevent your loss of hearing and improve the quality of hearing by stopping it get worse further! So, listen to the most recommended consultant and ENT surgeon in Kolkata.

5 Preventative Measures For Hearing Loss:

1. Avoid Loud Noise Or Volumes:

Losing the ability to hear due to loud noises is often referred to as Noise-induced Hearing Loss (NIHL). The study reports claim that people between the age group of 20 to 70 are more likely to lose their hearing ability due to loud noise or high volume. So, try turning down the volume of devices around you or use good-quality earplugs when in a place that is full of loud music or noise.

2. Keep Your Ears Dry All The Time:

Did you know that wet ears can lead to severe ear infections and therefore, to hearing loss? Yes, when your ears remain wet, they build up the earwax. And, a huge wax buildup interferes with your smooth hearing. So, every reputable ENT specialist in Kolkata recommends gently drying up your ears after your swimming session, or after taking regular showers at home.

3. Quit Smoking:

You may get surprised to know that people who smoke regularly are more likely to suffer from loss of hearing. This is because both blood flow and the flow of oxygen get hampered by nicotine and carbon monoxide that is emitted from cigarettes. So, smoking double risks your hearing ability, and that is clinically proven.

4. Be Aware When Taking Medicines:

You should know that some medicines have certain side effects that may lead to permanent loss of hearing. So, be cautious when you take medicines. Check its side effects on the internet or ask your healthcare provider if that will be the right medicine that causes no harm to you.

5. Avoid Putting Cotton Swabs On Your Ears:

Penetrating cotton swabs or small objects like safety pins can make incurable damage to your ears. Cotton swabs can hurt your delicate eardrums and lead to severe earache and sometimes, permanent hearing loss. So, if you want to clean your ears, seek professional help, and do not do it yourself.

If you suffer from disrupted hearing, visit the best ENT specialist in Kolkata for hearing tests and screenings. Quality ENT care can improve your hearing ability at the earliest.