Nasal congestion is a common problem both in adults and children. It is typically a blocked or stuffy feeling in your nose. However, nasal congestion is caused by many different conditions or causes. While some of these conditions settle on their own, others might sometimes need medical treatment by an ENT specialist in Kolkata. Go through our latest blog that solely focuses on the snippets of nasal congestion today.

What are the common reasons for nasal congestion?

Here are some common reasons why nasal congestion might be developed by both adults and children –

• Common cold
• Flu
• Infections
• Allergies
• Swollen adenoid glands
• Penetration of foreign particles in the nose
• Certain injuries in the nose
• Tumours inside of the nose
• Side effects of certain medications
• Effect of sinusitis
• High fever

How to treat nasal congestion at home?

Usually, most cases of nasal congestion get better on their own. For that, you just need to know certain effective home remedies that are to be repeated until the symptoms completely go away. Let us look at the two most effective home remedies that tend to work to cure nasal congestion at home –

• Steam inhalation:

It is undoubtedly considered to be the most effective way to treat nasal congestion. For that, you need to put boiling water from a kettle in a large bowl or basin and set it on a table according to your convenience. Now, sit on a chair at the table and put your face over the bowl of hot water. Then, just breathe normally for 5 to 10 minutes. Besides, as an alternative, you can purchase a steam cup from a chemist. It is a plastic cup with a solid lid and mask. Now put boiling water in the cup, fit the lid and mask, and then breathe the steam through the mask for a minimum of 5 minutes.

• Menthol vapours and rubs:

In the market, there are many products available which contain ingredients such as menthol or eucalyptus oil that you can buy over the counter for nasal congestion. They are mainly available as vapour rubs, which you can rub on your chest so that you could breathe in the vapour, and oils which you add to hot water while taking steam inhalations. You can also opt for some throat sweets or lozenges to suck. These things help to soothe a sore throat but also release a useful vapour to help clear nasal congestion.

However, generally, in most cases, nasal congestion does not require immediate medical intervention unless they get worst. However, when you feel like it is turning out to be uncontrollable, consider seeing a renowned ENT specialist in Kolkata to get rid of this annoying condition.