Throat cancer commonly takes place when tumours and other abnormal cells appear in various areas of the throat. Although throat cancer does not have the same mortality rate as some other cancers, if not caught and treated in the early stages, it can impose a great threat to human life. However, it is important to remember that prevention is key no matter which critical disease it is. Below the most recommended ENT specialist in Kolkata is going to elaborate on how you can prevent throat cancer and the major reasons for developing throat cancer.

Before knowing the ways to prevent throat cancer, let us discuss the major possible reasons why throat cancer can take place –

• Excessive consumption of alcohol or cigarettes on a regular basis.
• Exposure to toxic materials.
• Having a bad diet plan by eating unhealthy junk foods regularly.
• Not getting enough nutrition for a longer period of time.
• Viral infections like Human Papilloma Virus, and others.
• Anyone from the family previously has had throat cancer.

If we talk about the symptoms of throat cancer, then the most notable symptoms are –

• Inability to talk
• Sore throat
• Facing difficulties while swallowing
• Neck pain
• Severe earache
• Discomfort in the throat
• Observable lumps in the throat
• Persistent coughing
• Sudden weight loss

What are the ways to prevent throat cancers?

• Quit smoking and drinking right away:

Since extreme consumption of tobacco and alcohol is considered to be the most prominent risk factor for developing throat cancer, quitting smoking and drinking should be done first. However, it is also important to note that people who do not smoke or drink can still develop throat cancer for some other reasons.

• Cut back unhealthy foods from the daily diet chart:

When considering a diet chart to prevent throat cancer, you need to ensure that you cut back on various foods that include red meat, drinks like soda, and processed foods with a lot of preservatives. Excessive consumption of any of these food items might greatly increase the risk of developing throat cancer.

• Switching to a healthy diet plan:

A good diet chart, including lots of fresh fruits and green vegetables while avoiding processed meats, and abstaining from tobacco consumption, and alcohol is one of the most effective preventative methods for throat cancer.

We hope that this blog has provided the bundle of important information that you were looking for. Anyway, for more valuable information, consult the best ENT specialist in Kolkata.