Taking a sleeping pill and ending up slipping into a peaceful sleep might sound so smooth. But did you know that taking sleeping pills on a regular basis might lead someone to a number of potential risks and complications? Even if it is for any legitimate use, sleeping pills have some significant side effects. Therefore, before you opt for sleeping pills to help you have a good night’s sleep, let the Best Sleep Specialist in Kolkata unveil the 3 most crucial side effects of taking sleeping pills at night.

3 Vital Side Effects of Sleeping Pills:

Improper use of sleeping pills have multiple side effects. But among them the following 3 are the most remarkable ones, according to the Best Sleep Specialist in Kolkata –

1. Day-time drowsiness:

When you take high-dose sleeping pills at night, they may leave a prominent after-effect in the morning as well. Some sleeping pills depart enough drugs in your body even when you wake up from your sound sleep in the morning. As a result, you may feel drowsy throughout the day. However, this next-day drowsiness often interrupts your daytime activities and hampers both your personal and professional life.

2. Dependency:

Taking sleeping pillsevery successive night can even make you dependent on sleeping pills. As a result, a time may come soon when you would never be able to sleep on your own without taking a sleeping pill. However, taking sleeping pills regularly has several dangerous consequences. Therefore, having sleeping pills over a longer period of time makes your body accustomed to the drug. Consequently, you might need to increase the doses of your sleeping pills to get the same sleep-inducing effects every night.

3. Death:

You must know that the improper use of sleeping pills or having a quite high dose of sleeping pills can even lead an individual to depressed breath while sleeping. As an outcome, one can even die due to an overdose of sleeping pills. In fact, some study reports have shown that taking sleeping pills for a longer period of time can lead a person to cancer as well. Therefore, experts often opine that there could be a number of better treatment alternatives for sleep disorders than the usage of drugs.

So, if you take sleeping pills as per your doctor’s prescription and are still worried about the side effects of taking them, delay no more! Consult the Best Sleep Specialist in Kolkata and be vocal about your concerns.