A peaceful goodnight’s sleep is all that everyone wants at the end of the day. Getting a sound sleep every day is not only a mental comfort but also a physical need. But a majority of individuals these days struggle to get an uninterrupted goodnight’s sleep. Therefore, creating a conducive environment for better sleep involves […]
Is not it shocking that hearing loss is quite a common ENT issue and still, a majority of people do not have enough knowledge on hearing loss? This is because there are several myths and misconceptions surrounding hearing loss. So, it is important to dispel these myths to promote accurate understanding and encourage proactive measures […]
Chronic colds and coughs most commonly last up to eight weeks in adults and a minimum of four weeks in children. However, chronic colds and coughs are more than just a mere annoyance as they can affect the quality of the sufferer’s life. This blog is going give you a clear overview of chronic colds […]
Although some people often struggle with severe sinus infections in the spring and summer seasons due to some seasonal allergies, sinus problems may even turn out to be worse during the cold season or winter. If your sinus issues become one of the major concerns as soon as the temperature drops, this blog, drafted by […]
Taking a sleeping pill and ending up slipping into a peaceful sleep might sound so smooth. But did you know that taking sleeping pills on a regular basis might lead someone to a number of potential risks and complications? Even if it is for any legitimate use, sleeping pills have some significant side effects. Therefore, […]
In this extremely busy digital world, most of us have already suffered from bad sleep at some stage or another. However, having a bad sleep on a single night is not such a big deal. But when it turns out to be a regular occurrence, you are probably experiencing a sleep disorder due to any […]
These days, a majority of young adults have been affected by an acute sleep disorder that has vividly reduced the amount and quality of regular sound sleep. However, if this problem turns out to be persistent or a daily occurrence, people should look for expert opinions to overcome the situation. If you are also struggling […]
Restless sleep is more than a serious inconvenience that may often leave you feel disturbed the next day continuously. Thus, sleep disorders can affect your emotional and physical health as well. Besides, some common sleep disorders negatively affect your memory, concentration, and mood, and it therefore, eventually, boosts your risk for mental stress, depression, obesity, […]
Sleep disorders are quite common in the general adult population all over the globe, and therefore, are highly associated with some adverse effects like motor vehicle collisions, decreased quality of life, and increased mortality rate. Patients who suffer from sleep disorders can be categorized into three main groups – people with problems falling asleep, people […]
