Sleep Soundly Effective Ways To Minimize Snoring
Sleep Soundly: Effective Ways To Minimize Snoring

Snoring is a common sleep disturbance affecting millions worldwide, not only your own sleep but also that of your partner or roommates. While occasional snoring may be harmless, chronic snoring can indicate underlying health issues and negatively impact sleep quality. Fortunately, there are several strategies as suggested by the best sleep specialist in Kolkata you […]

7 Pro Tips to Bring Your Sleep Schedule Back on Track
7 Pro Tips to Bring Your Sleep Schedule Back on Track

It is pretty fair enough to say that due to recent disruptions, our daily schedules have become disorganized, including our nighttime habits. However, it is crucial to establish a proper sleep schedule and prioritize getting enough rest as we need to return to work every day. If you find yourself struggling for sleep, waking up […]

How to stay safe from Spring allergies
How to stay safe from Spring allergies?

Winter or the season of cold days has already bid us goodbye for this year. Now, comes the season of blossoms, Spring. However, amidst all this, the spring season brings the worst of it – that is spring allergy. However, if you suffer from spring allergies, there are several steps you can take to minimize […]

Is head and neck cancer curable Here is an ENT specialist’s POV
Is head and neck cancer curable? Here is an ENT specialist’s POV

The prognosis and curability of head and neck cancer usually depend on a bunch of factors, including the type and stage of cancer, as well as individual patient characteristics. However, treatment options for head and neck cancer may include surgery, radiation therapy, chemotherapy, targeted therapy, and immunotherapy. Nevertheless, the effectiveness of these treatments can vary […]

What can be mistaken for an ear infection
What can be mistaken for an ear infection?

An ear infection, also known as otitis media, occurs when the middle ear becomes inflamed due to a bacterial or viral infection. The middle ear is the space behind the eardrum, and it contains the small bones that transmit sound vibrations to the inner ear. Ear infections are so common these days that both children […]

8-Things-to-avoid-before-your-bedtime-for-better-sleep
8 Things to avoid before your bedtime for better sleep

A peaceful goodnight’s sleep is all that everyone wants at the end of the day. Getting a sound sleep every day is not only a mental comfort but also a physical need. But a majority of individuals these days struggle to get an uninterrupted goodnight’s sleep. Therefore, creating a conducive environment for better sleep involves […]

What are some common ENT issues in elder people?
What are some common ENT issues in elder people?

In old age, elderly people usually suffer from a bundle of health complications. Among them, ENT issues are quite significant nowadays. In older people, several ear, nose, and throat (ENT) issues are more prevalent due to the natural aging process and cumulative exposure to environmental factors. So, let this blog, brought to you by the […]